注意力干扰热力图

请径直创作「注意力干扰热力图」，在一张图中分明呈现分明解释「注意力干扰热力图」的组织、关系与行动线索。
以注意力被画成水库，通知、临时任务和会议作为泄水口，深度工作块是蓄水区搭建整张信息图，因果、时间、空间或数量关系沿一条明确路径展开
注意力被画成水库，通知、临时任务和会议作为泄水口，深度工作块是蓄水区
把「注意力干扰热力图」的每一项主题变量径直放在对应对象旁：编号承担顺序，箭头承担方向，尺度承担量级，相对色阶只表达强弱；缺少可靠数值时不填造百分比。
以俯视平铺加编号路径构图，按接近正交的平视或俯视图，必要局部用微距示意取景。
使用原创中文排版呈现「注意力干扰热力图」，文字不压住动作、构造或材料细节。
配色采用深靛蓝、雾青、暖橙与骨白，全部光影都应说明清晰矢量线、哑光纸纹、半透明叠色与可逐项对应的图例如何被制造、握持或使用。
「注意力干扰热力图」采用低反差纪实光线，前景入口、中景操作、背景语境三层分明；矢量边缘、箭头端点、图例色块和半透明叠层坚持精确对齐。文字选择醒目标题配不超过两行的标签，背景为低饱和冷灰底面，整体完成为清爽的编辑信息图质感。补充控制：工具和手部之间的接触影，边缘高光只出现在合理角度；以尺寸差突出决定性对象，焦点先到主体，再到操作点，最后落在成效，提示色只标记一次主要接触。
不要出现箭头相互冲突、图例错配、伪统计、密集小字与装饰性仪表盘；同时禁止品牌挪用、版权角色、多余肢体和无因悬浮，用于「注意力干扰热力图」。
成片为单张 9:16，不附过程页或变体。

Explicitly create “Office Deep Work” and communicate clearly explaining the structure, relationships, and actionable cues of “Office Deep Work” within one visual field. Build the infographic by asking the image to draw attention as a reservoir, with notifications, interruptions, and meetings as drains and focus blocks as storage, allowing cause, time, place, or quantity to follow one unmistakable route. Draw attention as a reservoir, together with notifications, interruptions, and meetings as drains and focus blocks as storage. In Office Deep Work, place each variable beside the element it describes: numbers carry sequence, arrows carry direction, scale cues carry magnitude, and tonal steps express relative intensity; omit percentages when no verified quantity is supplied. Frame Office Deep Work as top-down flat lay using a numbered path, seen using a near-orthographic eye-level or overhead view using macro explanation only where needed. Present “注意力干扰热力图” by original Chinese typography without covering gesture, structure, or substance detail. Apply deep indigo, mist cyan, warm orange, and bone white; all visible light and shadow should explain how crisp vector lines, matte paper grain, translucent overlays, and a one-to-one legend are manufactured, held, or used. Give Office Deep Work low-contrast documentary light and distinct foreground entry, middle movement, and contextual background; align vector edges, arrow endpoints, legend swatches, and translucent overlays precisely. Choose prominent headline with labels no longer than two lines over a low-saturation cool-gray ground, completing the image with a clean editorial-infographic finish. Additional control: contact shadows between tools and hands; edge highlights appear only at plausible angles. Use scale contrast emphasizing the decisive object, ensure focus moves from hero element to operation and then outcome, and let the cue color mark one key contact. Do not present conflicting arrows, mismatched legends, fabricated statistics, dense microtext, or decorative dashboards; also forbid brand appropriation, copyrighted characters, extra limbs, and causeless floating objects for Office Deep Work. Return one 9:16 final image without variants or a process sheet. Final art direction: clear information design with a coherent visual route and restrained editorial structure. Use this controlled palette as the dominant visual system: #F2EFE7, #27384B, #6D8F89, #C96A43; preserve believable local material colors within it. Preserve the requested text hierarchy and wording as part of the design, but do not invent extra slogans, pseudo-text, logos, or watermarks. Keep one unmistakable primary subject or information route and one readable visual action. Use disciplined negative space and avoid default perfect symmetry. Physical credibility is mandatory: correct gravity, contact shadows, material thickness, tool weight, joint loading, fabric tension, liquid direction, reflections, scale, and occlusion. Create an original visual with no resemblance to a public figure, copyrighted character, existing campaign, or living artist signature style. No unrelated decorative icons, floating objects, duplicated limbs, plastic gloss, waxy skin, synthetic collage artifacts, or AI watermarks. Return exactly one finished image composed for 9:16; no variants, process sheet, split panels, mockup frame, or contact sheet.